Wake in the morning feeling pain on my toe and a bit swelling.a bit hard to walk as pressure applied on my toe i will felt the pain. Suspected i got gout so after having breakfast with wife went to clinic to check.
Its true gout it is..waa..at such a young age already get gout well ,maybe to much seafood and red meat...for now need to control my meals for the time being had to stop eating seafood,red meat and nuts for a while..
Alhamdulillah now the swelling and pain had reduce..feeling much better when i walk...
Showing posts with label day. Show all posts
Showing posts with label day. Show all posts
Saturday, January 8, 2011
Thursday, September 16, 2010
Happy Malaysia....
To all Malaysian let remember the hardship of our previous leaders..let make ourselves a proud nation with kindness,appreciation and integrity...
Lets together fill this lovely country with happiness,tolerance and respecting each other...
May Malaysia be a peaceful,loving,harmony and strong country..let us unite as Malaysian...
Lets together fill this lovely country with happiness,tolerance and respecting each other...
May Malaysia be a peaceful,loving,harmony and strong country..let us unite as Malaysian...
Wednesday, January 28, 2009
Not My Week......
Starting yesterday...this week just not my week.....my old lovely kancil can't start, the battery 'kong' already...that my mistakes also..as typical of this car is if is not started for 3 days the battery will be dead...well today after went for breakfast with my officemates..straight went to look for battery....after went to 5 petrol stations only found a battery that suitable for the 'Kancil'....
Well when back home...do like normal battery changed even look on the box on how to change the car battery even though i knew how...well just to double confirm I've done the right step....and suddenly no power at all man...the radio didn't turn on at all....damn something wrong....well went to my normal workshop,
It was close due to CNY and look for other shop...damn all the same...only few open and they unable to assigned any mechaniic to my home to changed the battery......Well now have to wait until the 'poman' got back from holiday...
Hopefully there will be no problem maybe some extra step I miss out...have to wait and see...this week just not my week la.....what can I do have to face it....
Well when back home...do like normal battery changed even look on the box on how to change the car battery even though i knew how...well just to double confirm I've done the right step....and suddenly no power at all man...the radio didn't turn on at all....damn something wrong....well went to my normal workshop,
It was close due to CNY and look for other shop...damn all the same...only few open and they unable to assigned any mechaniic to my home to changed the battery......Well now have to wait until the 'poman' got back from holiday...
Hopefully there will be no problem maybe some extra step I miss out...have to wait and see...this week just not my week la.....what can I do have to face it....
Monday, December 1, 2008
The Beginning..........
Today was my first day posting at Alliance Bank JRC (Jalan Raja Chulan) well nothin' much need to be done as usual just monitoring the Alliance branch network availabilty...fortunately got internet access over here, if not i will be sick of boredom over here.....anyway already get the route to ALB JRC from LRT Putra station well a good exercise for me....hopefully within this month manage to cut few kg from this belly.... It a jammed pack form Kelana Jaya station to Masjid Jamek staion,worried my body odor filled up the train...i quite easily to sweat.....fortunately to air-cond was cold enough to evaporate my sweat....hopefully not much odor produce when i went bach home....




