Saturday, January 8, 2011

What A Day

Wake in the morning feeling pain on my toe and a bit swelling.a bit hard to walk as pressure applied on my toe i will felt the pain. Suspected  i got gout so after having breakfast with wife went to clinic to check.

Its true gout it is..waa..at such a young age already get gout well ,maybe to much seafood and red meat...for now need to control my meals for the time being had to stop eating seafood,red meat and nuts for a while..

Alhamdulillah now the swelling and pain had reduce..feeling much better when i walk...

2 comments:

edlidza said...

erkkkk scary .... take care of ur health okay ... ;)

Norfadli said...

thanks..sure of course fortunately it just a mild gout.