Food For Free......

Would you challenge and go through this just to get free food...well this is a good adventure especially for those who love extreme adventure it suitable for you..do share me how the food taste if you've been there...so lets begin the journey.....


take the tram up to the start of the trail.

Now follow the path .

Be sure to hold on to the 'railing'

Keep an eye on the person in front of you.

Be very careful when passing someone going in the opposite direction.

Now just up a few steps.

Gets a little steeper here - so put your toes in the holes .

A few more steps to go .

Finally in sight.

 

Isn't this amazing!!!

'THE RESTAURANT' !!!

This restaurant is in China
If you manage to reach the restaurant the food is free

Pictures courtesy of the net....well what a great day to enjoy food right and its free..won't you agree

Food As A Medicine..?

HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.

HAVE FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.

TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading.....Green tea is great for our immune system)!

INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative.

ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better).

ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)

UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!!
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.

MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.

COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.

BREAST CANCER? EAT Wheat, bran and cabbage
Helps to maintain estrogen at healthy levels.

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.

ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

DIARRHEA? EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers cholesterol.

HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E &fiber. It's Vitamin C content is twice that of an orange.

Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants &flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits &protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young,blueberries are the best and very versatile in the health field,they get rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
found in watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays)

Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation.

Papaya is rich in carotene, this is good for your eyes.(also good for gas and indigestion)

Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies

The best 'Asam Pedas' ever

On Thursday I went back to Muar my fiance hometown...to surveys places for my relatives to stay during the reception for my fiance at Muar.Once settle me,my fiance and both of my parents went to have a look at the Oli shop a brand that my mum join as a membership. The product range from shoes,handbags,bedsheet and food paste.

The finale when my fiance brought us to a place at Parit Raja, based on my fiance this the best place to have a taste of the famous 'Asam Pedas' a traditional Malay food famous in Melaka and Johor. Its a gravy of a mixture taste between spicy and sour usually fish is the main ingredients of the gravy....

The food court there only sells 'Asam Pedas' even the name of the food court was 'Asam Pedas food court' when i went there not only Malay eating there there was also Chinese over there enjoying the 'Asam Pedas'.

I was served as a set rice (depends on how many the patrons),1 'Asam Pedas'(fish depends on patrons),1 fried egg,1'sambal belancan' and 1 vegetables. For us we had 1 extra rice,1 fried egg and 1'Asam Pedas'.The total was around RM30...

The reason of the cheap price is that it was near to fisherman village,food court it selves just a front of the fisherman dock...a nice view by way enjoying the food. I will be going back there to have a taste again....

Maybe next time i will include the picture.....

Cheng Ho......!!!!

Last week i went to had dinner with my fiance and future sister in law. at Cheng Ho restaurant. It was owned by one of Malaysian rockstar legend Amy Search vocalist of the legendary Malaysian rocks group Search....

First impression was good the restaurant look like an exclusive place,once you entered the restaurant the environment and atmosphere where relaxing and chilling due to the aircond of course.....

A few setbacks in the restaurant where table arrangement are quite tight, a normal environment not as exclusive when you look at the inside. In terms of service average food are served quite fast but the after service like filling chinese tea or cold water not so good.

The trademark of the restaurant is that they played songs that was sang by Amy Search only due to that fact you can identified that the restaurant are owned by him...

Food very presentable and tasty...in term of price in between less expensive and expensive not an every day shop more to monthly shop...

The restaurant theme is a chinese muslim food...Admiral Cheng Ho(Zheng He) the famous Ming dynasty admiral that had travel around the world with 2000 fleet of ship and his ship was bigger than Christopher Columbus..more facts Google it up.....

The restaurant situated at a shop lot behind Carrefour Wangsa Maju...unfortunately no picture..Maybe next time.